Organic MCT Powder
Garden of Life Dr. Formulated Keto
Overview
This Organic MCT Powder combines medium-chain triglycerides with prebiotic fiber and a probiotic to support energy, satiety, and gut health. The MCTs (caprylic and capric acid), are efficiently metabolized for quick energy and ketone production. Organic acacia prebiotic fiber provides nourishment for beneficial gut bacteria, while Lactobacillus Plantarum adds a probiotic element. This combination aims to enhance both energy metabolism and digestive wellness.
The Good
Rapidly digested and absorbed for quick energy.
May increase ketone production, useful for ketogenic diets.
Acacia prebiotic fiber supports gut health by promoting beneficial bacteria.
The Bad
Potential for gastrointestinal discomfort, especially at higher doses.
Lauric acid, a component of coconut MCT, has shown potential to induce eryptosis in red blood cells in vitro, warranting caution.
Coconut oil consumption is associated with increased LDL cholesterol compared to other oils; MCTs may have similar effects on lipid profiles.
Is it for you?
Best For: Individuals on ketogenic diets, those seeking sustained energy, cognitive support
Skip If: You have a sensitive digestive system or are not following a ketogenic diet
Ingredients Analysis
How to Use
Mix one scoop into coffee, smoothies, or other beverages. Start with a smaller dose to assess tolerance.
Daily
Morning or throughout the day
With food or in beverages
Who Should Use This
Best For:
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