ORGANIC MULTIVITAMIN
KIRKLAND
Overview
Kirkland's Organic Multivitamin offers a comprehensive array of vitamins and minerals sourced from organic food blends. While it provides a convenient way to meet daily nutrient needs, the relatively low doses for some minerals and reliance on food-based sources may not be optimal for everyone. The "Organic Food Blend" approach may introduce variability in nutrient content and bioavailability.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals necessary for overall health.
Organic Sourcing: Uses certified organic ingredients, appealing to consumers preferring natural or organic options.
High Potency Vitamins: Some vitamins, like Vitamin C, D3, B6, and B12, are present in high percentages of the Daily Value, potentially offering enhanced benefits.
The Bad
Relatively Low Doses: Many vitamins and minerals are present in amounts that are at or slightly above the Daily Value, which may not be optimal for all individuals, particularly those with specific deficiencies or higher needs.
Potential Interactions: Individuals taking medications should consult with a healthcare provider to ensure there are no adverse interactions with the supplement.
Variability in Absorption: The "Organic Food Blend" approach may lead to variability in the actual amount and bioavailability of nutrients compared to standardized synthetic forms.
Is it for you?
Best For: General health maintenance, individuals seeking organic supplements, those with dietary gaps
Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins/minerals. Consult a doctor if pregnant or nursing.
Ingredients Analysis
Vitamin A (as Natural Beta Carotene)
90 mcg RAEVitamin D3 (Organic)
20 mcgFolate (Organic Food Blend)
400 mcg DFEVitamin B12 (Botanical)
12 mcgBiotin (Botanical)
30 mcgIodine (Organic Food Blend)
1.2 mcgSpirulina
0 mgChlorella
0 mgBarley Grass
0 mgWheat Grass
0 mgOat Grass
0 mgAlfalfa Grass
0 mgKale
0 mgCollard Greens
0 mgBroccoli
0 mgParsley
0 mgCabbage
0 mgBrussels Sprouts
0 mgSpinach
0 mgCelery
0 mgGreen Onion
0 mgGarlic
0 mgGinger
0 mgCauliflower
0 mgAsparagus
0 mgCarrot
0 mgBeet
0 mgTomato
0 mgHow to Use
Take 1-2 tablets daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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