Organic Plant Calcium
Garden of Life MyKind Organics
Overview
This product offers a blend of plant-based calcium with essential co-factors like Vitamin D3, K2, and magnesium, which facilitates bone health. While ingredients like strontium and vanadium are included, they have a limited amount of research, and efficacy of this product is somewhat limited by the variability of absorption rates for calcium.
The Good
Offers a vegan-friendly source of calcium
Includes Vitamin D3, Vitamin K2, and magnesium, which can support bone health
Formulated with plant-derived calcium sources which are generally well-tolerated
The Bad
Potential gastrointestinal issues like bloating and constipation
May interact with certain medications
Individual absorption rates can vary
Is it for you?
Best For: Individuals seeking bone health support, vegans, those with dairy sensitivities, people looking for organic supplements
Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium or Vitamin D.
Ingredients Analysis
How to Use
Take recommended serving size with water, preferably with a meal. Check label for exact dosage.
Daily
Anytime
With food
Who Should Use This
Best For:
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