Organic Post-Workout Peach Tea Flavored

Good Source of Carbohydrates and Potassium: Banana and sweet potato provide essential carbohydrates for energy replenishment and potassium to restore electrolyte balance after exercise.

Rich in Antioxidants: Baobab, turmeric, and other ingredients are rich in antioxidants, which may help combat oxidative stress and reduce inflammation caused by exercise.

Adaptogenic Benefits: Ashwagandha and maca may help reduce stress and improve overall well-being.

Relatively High in Carbohydrates and Sugars: Each serving contains 13g of total carbohydrates and 5g of total sugars, which may be a concern for individuals monitoring their carbohydrate or sugar intake.

Limited Protein Content: With only 1g of protein per serving, it may not significantly contribute to muscle protein synthesis, which is crucial for post-workout recovery.

Unclear Efficacy for Significant Muscle Soreness Reduction: While the product claims to 'fight fatigue & muscle soreness,' the specific mechanisms and degree of effectiveness of the included ingredients are not strongly supported by the provided dosages.