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Organic Psyllium Husk Powder

Organic Psyllium Husk Powder

Metabolic Maintenance

#Fiber
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Metabolic Maintenance Organic Psyllium Husk Powder provides a well-established and effective source of soluble fiber. The product delivers 3 grams of psyllium seed husk per serving, which contributes to overall fiber intake and offers clinically supported benefits for digestive health, blood sugar regulation, cholesterol reduction, and weight management. The "organic" designation ensures a product free from synthetic pesticides and fertilizers.

The Good

Excellent source of soluble dietary fiber, aiding in regularity and gut health.

Clinically proven benefits for constipation relief.

Supports healthy blood sugar management by slowing glucose absorption.

The Bad

Requires ample water intake to prevent adverse effects like choking or intestinal obstruction.

May cause initial gastrointestinal discomfort, such as bloating and gas.

Can interfere with the absorption of medications if not taken separately.

Is it for you?

Best For: Individuals seeking digestive support, those with irregular bowel movements, people looking to increase fiber intake

Skip If: You have difficulty swallowing, intestinal obstruction, or are taking medications that require precise absorption timing.

Ingredients Analysis

Total Carbohydrates

2.5 g

Dietary Fiber

2.5 g

Soluble Fiber

2.2 g

Psyllium Seed Husk Powder

3 g

How to Use

Mix 1-2 teaspoons with at least 8 oz of water or juice and consume immediately. Follow with another glass of water.

Frequency:

Daily

Best Time:

Anytime

When:

With plenty of water, away from medications

Who Should Use This

Best For:

Individuals seeking digestive support, those with irregular bowel movements, people looking to increase fiber intake

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