Organic Psyllium Husk Powder Orange
Viva Naturals
Overview
This product contains organic psyllium husk, a well-researched fiber source known for its benefits in digestive health, regularity, blood sugar control, and cholesterol management. The 5-gram dose of psyllium husk per serving is within the effective range for many of these benefits, making it a reliable option for increasing fiber intake.
The Good
Provides a significant and effective dose of dietary fiber (5g per serving)
Uses organic psyllium husk, ensuring purity and minimizing exposure to pesticides
Supports digestive regularity, alleviating both constipation and diarrhea
The Bad
Requires strict adherence to fluid intake recommendations to prevent choking or intestinal blockage
May cause initial gastrointestinal discomfort such as bloating or gas
Can interfere with the absorption of medications if not timed correctly
Is it for you?
Best For: Individuals seeking digestive support, those looking to increase fiber intake, people managing cholesterol
Skip If: You have difficulty swallowing, intestinal blockage, or a history of esophageal issues.
Ingredients Analysis
How to Use
Mix one serving with at least 8 oz of water or juice and consume immediately. Drink additional water throughout the day.
Daily
Any time
With plenty of water
Who Should Use This
Best For:
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