Organic Super Greens
Ancient Nutrition
Overview
Organic Super Greens is a comprehensive blend intended to provide a convenient way to supplement the diet with various nutrients and bioactive compounds. The large number of ingredients means most are likely underdosed, limiting expected benefits. While some ingredients have shown promise, the use of proprietary blends makes it challenging to determine the effectiveness of individual components. Consumer can get a boost in antioxidants, but shouldn't depend on this for primary nutrition.
The Good
Potentially Enhanced Nutrient Intake: Offers a convenient way to supplement the diet with a wide range of vitamins, minerals, and antioxidants from various greens, fruits, and vegetables, which may support overall health and well-being.
Digestive Support: Includes a digestive health blend with probiotics and enzymes that may aid in digestion and improve gut health.
Adaptogenic Support: Contains adaptogenic herbs like ashwagandha, reishi, cordyceps and astragalus, which may help the body adapt to stress and support overall resilience.
The Bad
Uncertainty Regarding Dosing: The precise amounts of each ingredient within the "Greens; Veggie And Fruit Blend", "Digestive Health Blend" and "Fermented Botanical And Mushroom Blend" are not disclosed, making it difficult to assess whether clinically effective dosages are achieved for each component.
Potential Gastrointestinal Discomfort: Some ingredients, such as chlorella, and high fiber content from flax and chia may cause digestive issues like bloating or gas in sensitive individuals.
Lack of Specific Research: There is limited research on the specific combination of ingredients in this product, making it difficult to predict its overall effectiveness.
Is it for you?
Best For: Individuals seeking daily nutritional support, those looking for an energy boost, people wanting to improve digestion
Skip If: You have specific allergies to listed ingredients or are pregnant/nursing without consulting a healthcare provider.
Ingredients Analysis
How to Use
Mix with water, juice, or blend into a smoothie. Customers suggest vanilla almond milk for improved taste.
Daily
Morning
Anytime
Who Should Use This
Best For:
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