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ORGANIC SUPERGREENS + MULTIVITAMIN

ORGANIC SUPERGREENS + MULTIVITAMIN

ANCIENT NUTRITION

#Greens Powder
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The ORGANIC SUPERGREENS + MULTIVITAMIN aims to provide a convenient way to supplement a diet with a range of vitamins, minerals, and phytonutrients from various plant sources. While it includes several vitamins at clinically relevant doses, the overall efficacy is limited by the low concentrations of the greens blend and the lack of specific dosages for individual ingredients within the blend. The low concentrations of minerals also limits the product's efficacy.

The Good

Provides 100% DV of Several B Vitamins

Includes Vitamin D3

Contains a Variety of Organic Ingredients

The Bad

Greens Blend Dosage Uncertainty

Potential for Gastrointestinal Discomfort

Possible Interactions with Medications

Is it for you?

Best For: Individuals seeking daily nutritional support, those with limited vegetable intake, general wellness

Skip If: You are pregnant or nursing without consulting a doctor, or have specific allergies to ingredients.

Ingredients Analysis

Greens, Veggie and Fruit Blend

2.6 g

Vitamin D3 (as cholecalciferol from Organic Algae)

20 mcg

Thiamin (from Greens, Veggie and Fruit Blend)

1.5 mg

Riboflavin (from Greens, Veggie and Fruit Blend)

1.7 mg

Niacin (from Greens, Veggie and Fruit Blend)

17 mg NE

Vitamin B6 (from Greens, Veggie and Fruit Blend)

1.1 mg

Folate (from Greens, Veggie and Fruit Blend)

400 mcg DFE

Vitamin B12 (as Methylcobalamin from Organic Saccharomyces cerevisiae)

3 mcg

Biotin (from Organic Saccharomyces cerevisiae)

38 mcg

Pantothenic Acid (from Greens, Veggie and Fruit Blend)

1.9 mg

Calcium (from Greens, Veggie and Fruit Blend)

11.9 mg

Iron (from Greens, Veggie and Fruit Blend)

2.5 mg

Magnesium (from Greens, Veggie and Fruit Blend)

1.1 mg

Zinc (from Greens, Veggie and Fruit Blend)

55 mcg

Selenium (from Greens, Veggie and Fruit Blend)

35 mcg

Chromium (Enzyme Activated)

40 mcg

Sodium (from Greens, Veggie and Fruit Blend)

2.6 mg

Greens, Veggie and Fruit Blend

2.6 g

Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Barley Grass Juice, Organic Wheat Grass Juice, Organic Chlorella, Organic Guava (Psidium guajava Fruit and Leaf Extract, Organic Holy Basil (Ocimum sanctum) Leaf Extract, Organic Lemon (Citrus limon) Fruit Extract, Organic Amla Berry Extract, Organic Annatto Seed Extract, Organic Moringa Leaf Extract, Organic Beet Root, Organic Kale Leaf, Organic Acai Berry.

0 g

How to Use

Mix one scoop with water or your favorite beverage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those with limited vegetable intake, general wellness

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