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Organic Triple Fiber

Organic Triple Fiber

Micro Ingredients

#Fiber
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The Organic Triple Fiber supplement contains a blend of well-researched fiber types known for their digestive and metabolic benefits. While the total fiber content per serving is 6 grams, the proprietary blend design makes it difficult to assess if each individual fiber is present at its optimal clinical dose. Many studies show benefits at higher individual fiber doses than the total provided in one scoop of this product, suggesting that some benefits may be modest or require multiple servings.

The Good

Diverse Fiber Blend: Combines soluble (Inulin, Acacia) and insoluble (Psyllium Husk) fibers for comprehensive gut support.

Organic Certification: Ensures quality sourcing and absence of pesticides.

Supports Bowel Regularity: Effective in alleviating constipation and promoting healthy stool consistency.

The Bad

Proprietary Blend Limits Transparency: Specific amounts of each fiber are not disclosed, making it hard to assess efficacy based on research doses.

Potential for Underdosing: Given the 8g proprietary blend and 6g total fiber, individual fiber components may be below clinically effective doses for significant impact.

Risk of Digestive Discomfort: Especially when starting, bloating, gas, and cramping can occur.

Is it for you?

Best For: Individuals seeking digestive support, regularity, and gut health

Skip If: You have a known allergy to any ingredients or experience severe digestive discomfort.

Ingredients Analysis

Total Carbohydrates

8 g

Dietary Fiber

6 g

Proprietary Fiber Blend

8 g

Organic Inulin

Organic Acacia

Organic Psyllium Husk Powder

How to Use

Start with a smaller dose and gradually increase, ensuring sufficient water intake.

Frequency:

Daily

Best Time:

Anytime

When:

With adequate water intake

Who Should Use This

Best For:

Individuals seeking digestive support, regularity, and gut health

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