ORGANIC UNSWEETENED Almond Vanilla NON-DAIRY BEVERAGE
Kirkland
Overview
This organic unsweetened almond vanilla beverage provides a range of vitamins and minerals. While not a significant source of macronutrients, it can contribute to overall micronutrient intake. The health benefits are primarily related to the added vitamins, as the almond base itself provides limited nutritional value beyond being a low-calorie liquid base.
The Good
Good source of Vitamin D, contributing to bone health and immune function
Excellent source of Vitamin B12 which is important for nerve function and energy metabolism
Low in calories and free from added sugars, making it suitable for weight management
The Bad
Low protein content may not be sufficient for those seeking a significant protein source
Contains added gums (Gellan Gum) which may cause digestive issues in sensitive individuals
Low in overall nutrients compared to whole food sources
Is it for you?
Best For: Individuals seeking a dairy-free milk alternative, vegans, those reducing sugar intake, people with lactose intolerance
Skip If: You have a tree nut allergy (almonds) or require a high protein beverage.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
0 mgAdded Sugars
0 gVitamin D
5 mcgCalcium
2 mgIron
0.4 mgPotassium
40 mgVitamin E
150 mcgRiboflavin
50 mcgVitamin B12
1.2 mcgHow to Use
Shake well before use. Serve chilled. Can be used in coffee, smoothies, cereals, or as a standalone drink.
Daily
Anytime
With meals or as a beverage
