Organic Unsweetened Coconut Cashew Coconut Dairy-Free Shake
Forager Project
Overview
The Organic Unsweetened Coconut Cashew Coconut Dairy-Free Shake provides a source of plant-based protein and fats, which can contribute to satiety. However, it is relatively low in essential micronutrients like Vitamin D, Iron, and Calcium, and high in calories and fat. While it can be a component of a balanced diet, it should not be relied upon as a primary source of essential nutrients. Clinical benefit is limited by the macronutrient profile.
The Good
Good Source of Plant-Based Protein
Dairy-Free and Vegan-Friendly
Contains Healthy Fats
The Bad
High Calorie Content
Relatively High Fat Content
Low in Micronutrients
Is it for you?
Best For: Individuals seeking dairy-free options, plant-based diets, those avoiding added sugars
Skip If: You have a tree nut allergy (cashews, coconut)
Ingredients Analysis
How to Use
Shake well and enjoy chilled. Can be consumed directly or used in smoothies.
Daily
Anytime
As a beverage or snack