Organic VeggieProtein Vanilla Chai
Bluebonnet Super Earth
Overview
This product provides a blend of organic plant-based proteins offering a decent 18g of protein per serving along with fiber and omega fatty acids. It is designed to support muscle and tissue development and overall nutrition, and may be useful as a protein source for vegans or vegetarians. While the product uses generally safe ingredients, the broad claims and lack of specific data on individual ingredient efficacy creates some uncertainty as to its overall effectiveness.
The Good
Provides 18g of protein from plant-based sources.
Offers a good source of fiber.
Includes omega-3, -6, and -9 fatty acids.
The Bad
Potential for gastrointestinal discomfort due to fiber content
Individual response to plant proteins may vary.
May not mix as smoothly as whey-based protein powders
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those with dairy sensitivities
Skip If: You have allergies to specific plant proteins (e.g., pea, rice)
Ingredients Analysis
Dietary Fiber
3.5 gSugar
1.5 gCalcium
50 mgIron
5.5 mgPhosphorus
200 mgIodine
3.5 mcgMagnesium
30 mgZinc
1.5 mgSelenium
28 mcgCopper
500 mcgManganese
1 mgChromium
60 mcgMolybdenum
70 mcgSodium
230 mgPotassium
60 mgTotal Omega Fatty Acids
2000 mgOmega-3 Fatty Acids
700 mgOmega-6 Fatty Acids
750 mgOmega-9 Fatty Acids
550 mgHow to Use
Mix one scoop with 8-10 oz of water or your favorite beverage. Shake well until dissolved.
Daily
Anytime
Between meals or post-workout