Organic VeggieProtein Vanilla
Bluebonnet Super Earth
Overview
This product provides a blend of plant-based proteins and other nutrients. While it does provide a good source of protein and fiber, the omega fatty acid amounts are likely modest due to being from whole food sources. The mineral content is also present but not in particularly high amounts. The overall impact will be highly dependent on the user's existing diet.
The Good
Provides 18 grams of protein per serving
Good source of fiber (3.5g per serving).
Contains a blend of omega-3-6-9 fatty acids
The Bad
Potential heavy metal contamination due to Prop 65 warning
Possible digestive issues from fiber and gums
Individual mineral requirements will vary
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy allergies, those seeking organic protein
Skip If: You have allergies to specific vegetable proteins (e.g., pea, rice)
Ingredients Analysis
Dietary Fiber
3.5 gSugar
1.5 gCalcium
50 mgIron
5.5 mgPhosphorus
200 mgIodine
3.5 mcgMagnesium
30 mgZinc
1.5 mgSelenium
28 mcgCopper
500 mcgManganese
1 mgChromium
60 mcgMolybdenum
70 mcgSodium
230 mgPotassium
60 mgTotal Omega Fatty Acids
2000 mgOmega-3 Fatty Acids
700 mgOmega-6 Fatty Acids
750 mgOmega-9 Fatty Acids
550 mgHow to Use
Mix one scoop with 8 fl. oz. of water, milk, or your favorite beverage. Blend well until smooth.
Daily
Anytime
Post-workout or as a meal supplement