

Organic Whey Protein Grass Fed
Garden of Life
Overview
This whey protein powder provides a good amount of protein and BCAAs to support muscle recovery and growth, with a beneficial fiber content, and probiotics. However, it also contains a high amount of added sugar which could be a concern for some individuals.
The Good
Good source of protein (21g per serving) to support muscle growth and recovery.
Contains 4.7g of BCAAs to aid in muscle repair.
Certified Gluten-Free, Non-GMO, and USDA Organic.
The Bad
High added sugar content (9g per serving)
Contains cholesterol, which may matter to certain individuals
Contains milk, a common allergen
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking for an organic and grass-fed protein source
Skip If: You have a severe dairy allergy or are highly lactose intolerant.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 ounces of water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water, milk, or in a smoothie
Who Should Use This
Best For:
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