Osha Non-Alcohol
Hawaii Pharm
Overview
This Osha Root extract is marketed as a general health supplement, with traditional uses focused on respiratory support. However, the effectiveness of Osha Root is not well-supported by human clinical trials. The potential benefits are largely derived from in vitro and animal studies, and the optimal dosage for humans remains undetermined. More research is needed to establish its effectiveness.
The Good
May possess antioxidant and anti-inflammatory properties
Traditionally used to support respiratory health
Sourced from a single ingredient, minimizing potential interactions
The Bad
Limited human research on Osha Root
Potential side effects are not well-documented
Caution advised during pregnancy and breastfeeding due to lack of safety data
Is it for you?
Best For: Individuals seeking natural respiratory support, those avoiding alcohol
Skip If: Pregnant, nursing, taking blood thinners, or have known allergies to Osha or related plants
Ingredients Analysis
Osha Root Extract; Dried
937 mgHow to Use
Take a specified number of drops in water or juice, one to three times daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food or water
Who Should Use This
Best For:
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