OsteoMD
1MD
Overview
OsteoMD offers a well-researched combination of Vitamin D3 and K2 (MenaQ7) at effective doses, which are crucial for bone and cardiovascular health. While the calcium content is a good addition, the proprietary 'Calzbone' blend, without disclosed component amounts, makes it difficult to fully evaluate its contribution to overall efficacy.
The Good
Contains a high and effective dose of Vitamin D3 (50 mcg / 2000 IU), essential for calcium absorption.
Includes a clinically relevant dose of MenaQ7 (Vitamin K2 at 180 mcg), known to direct calcium to bones and away from arteries.
Synergistic formula combining Vitamin D3, K2, and Calcium for comprehensive bone health support.
The Bad
Proprietary blend (Calzbone) lacks transparency regarding specific component amounts, making precise efficacy assessment difficult.
Calcium intake from supplement may not be sufficient on its own, needing dietary considerations.
Potential interactions with blood thinners due to Vitamin K2, requiring medical consultation.
Is it for you?
Best For: Individuals seeking bone health support, older adults, those with dietary deficiencies in bone nutrients
Skip If: You have hypercalcemia, kidney stones, or are on blood thinners without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
