OsteoMD
1MD Nutrition
Overview
OsteoMD is designed to support bone health utilizing several key nutrients including Vitamin D3, Calcium, and Vitamin K2, along with Calzbone. These ingredients are known to play a role in maintaining bone density and overall skeletal health. While the included nutrients are valuable for bone support, the specific form and dosage of calcium are important factors to consider as well as the lack of long term evidence on Calzbone.
The Good
Contains Vitamin D3, Vitamin K2, and calcium for comprehensive bone support
Vitamin K2 (MenaQ7) form is highly effective for bone health
Includes Calzbone, which may offer additional bone support benefits
The Bad
Potential for gastrointestinal discomfort such as constipation and bloating
May interact with blood thinners and some medications
Possible hypercalcemia risk with excessive use
Is it for you?
Best For: Individuals seeking to support bone density, those concerned about bone health, adults looking for a comprehensive bone supplement
Skip If: You have specific medical conditions or are on medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Follow dosage instructions on the product label, typically taken with water.
Daily
Anytime
With food
