OWYN Plant Protein Vanilla
OWYN
Overview
OWYN Plant Protein Vanilla provides a substantial dose of plant-based protein along with added vitamins and minerals. The protein blend, primarily from pea protein and pumpkin seed protein, supports muscle recovery and maintenance. Fortification with Vitamin D, Iron, and Calcium enhances its nutritional profile, although the addition of sugar should be noted.
The Good
High Protein Content: Provides 30g of plant-based protein per serving.
Vegan and Allergen-Friendly: Suitable for individuals with dietary restrictions (dairy, soy, wheat, gluten).
Fortified with Vitamin D: Supports bone health, immune function, and overall well-being.
The Bad
Added Sugars: Contains 3g of added sugars per serving.
Relatively High Sodium Content: 320mg of sodium per serving may be a concern for those monitoring sodium intake.
Limited form of Potassium: Only 4mg of potassium per serving.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy or soy allergies, athletes, fitness enthusiasts
Skip If: You have specific allergies to ingredients like pea protein or pumpkin seed protein.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
320 mgAdded Sugars
3 gVitamin D
50 mcgIron
40 mgPotassium
4 mgCalcium
40 mgPea Protein
0 gFlaxseed Oil
0 gHow to Use
Mix one scoop with 8-12 oz of cold water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout, Anytime
Mixed with water or preferred beverage
Who Should Use This
Best For:
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