OWYN Plant Protein ZERO SUGAR
OWYN
Overview
OWYN Plant Protein ZERO SUGAR provides a blend of plant-based proteins, vitamins, minerals, and probiotics aimed at supporting muscle recovery, immune function, and digestive health. The 30g of protein and the inclusion of vitamins such as Vitmain D, Vitamin C, and Zinc are positive, however, the actual effectiveness is uncertain due to the relatively small quantity of the OWYN protein blend, which makes it near impossible to assess the ingredient ratio and the potential benefits of the ingredients within.
The Good
Provides a substantial 30g of plant-based protein per serving, which can effectively support muscle repair and growth.
Contains zero sugar, making it suitable for individuals managing blood sugar levels or following low-sugar diets.
Includes a blend of vitamins and minerals like Vitamin D, C, Zinc, and B vitamins at modest levels, contributing to overall micronutrient intake.
The Bad
Due to the presence of multiple vitamins and minerals, it may lead to excessive intake of certain nutrients if combined with other supplements or a fortified diet.
The protein blend amount is very low (4000mg) compared to the total serving size (49.6g), raising uncertainty about the relative proportions of each protein source and hence the quality of the protein
Contains zinc oxide, which is a poorly absorbed form of zinc. This may reduce the effectiveness of the supplement.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy/soy/gluten allergies, those seeking a zero-sugar protein source, athletes, fitness enthusiasts
Skip If: You have specific allergies to listed plant protein sources or prefer animal-based protein.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
0 mgSodium
250 mgAdded Sugars
0 gVitamin D
6.6 mcgCalcium
0.4 mgIron
0.6 mgPotassium
14.4 mgVitamin C
3.3 mgThiamin
0.4 mgRiboflavin
0.4 mgNiacin
4.8 mgVitamin B6
0.06 mgFolate
120 mcgVitamin B12
0.7 mcgBiotin
4.5 mcgPantothenic Acid
4.5 mgZinc
3.3 mgCFU Probiotics
1000000000 CFUmg OWYN™ Protein Blend
4000 mgPea Protein
0 mgChia Seed
0 mgFlaxseed Oil
0 mgBroccoli
0 mgKale
0 mgSpinach
0 mgZinc oxide
0 mgcholecalciferol
0 mgriboflavin
0 mgniacinamide
0 mgfolic acid
0 mgcyanocobalamin
0 mgascorbic acid
0 mgHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Anytime
Post-workout or as a meal supplement
Who Should Use This
Best For:
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