P6 PM
Cellucor
Overview
P6 PM is marketed as a nighttime testosterone booster, though the main impact of its ingredients is likely related to sleep and relaxation, rather than testosterone production. The inclusion of well-studied ingredients such as Melatonin, Magnesium, and L-Theanine suggests potential benefits for sleep quality and relaxation. However the core "P6 PM Blend" is a proprietary blend whose exact dosage and formulation are unknown, making it difficult to assess the overall effectiveness of this product. Some ingredients have weak evidence associated with testosterone production.
The Good
May improve sleep quality due to melatonin, magnesium, and L-Theanine contents
Contains clinically studied ingredients that support relaxation
May support sleep by regulating the sleep/wake cycle via melatonin.
The Bad
Unclear effects of proprietary blend due to lack of dosage transparency
Potential interactions with other medications due to multiple ingredients
May cause drowsiness which may impair driving or operating heavy machinery
Is it for you?
Best For: Men seeking hormonal support, individuals looking for sleep aid and recovery
Skip If: You are under 18, pregnant, nursing, or have a pre-existing medical condition.
Ingredients Analysis
How to Use
Take 3 capsules 30-60 minutes before bedtime with water.
Daily
Evening
Before bed
