Paraburn
Blackstone Labs
Overview
Paraburn combines several ingredients aimed at boosting energy, focus, and thermogenesis. While caffeine and capsaicin have some evidence supporting these effects, other ingredients like Achyranthes Aspera and especially 3,3'-Diiodothyronine lack robust clinical backing. The overall effectiveness is questionable, particularly regarding long-term weight management.
The Good
May provide a temporary increase in energy and alertness due to caffeine and theobromine.
Capsaicin and 6-Paradol could potentially support thermogenesis.
Relatively simple two-capsule-a-day dosing schedule compared to some other supplements.
The Bad
High caffeine content may cause jitters, anxiety, and insomnia.
3,3'-Diiodothyronine is an unproven ingredient with unknown long-term effects.
Potential interactions with other medications or supplements due to multiple active ingredients.
Is it for you?
Best For: Individuals looking for significant energy and fat loss support, experienced supplement users
Skip If: You are sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing
Ingredients Analysis
Caffeine Anhydrous
250 mgAchyranthes Aspera
100 mgTheobromine
50 mgCapsaicin
30 mg6 Paradol
30 mg3;3-Diiodothyronine
100 mcgHow to Use
Typically, take 1 capsule in the morning and 1 capsule in the afternoon, or as directed by a healthcare professional. Do not exceed recommended dosage.
Daily
Morning & Mid-day
Before meals or workouts