Patchouli Herb 450 mg
TerraVita Premium Collection
Overview
The effectiveness of this patchouli supplement is uncertain due to limited robust human clinical data. While some preliminary animal and in vitro studies suggest potential benefits for influenza and mood, these findings have yet to be consistently replicated and confirmed in human trials. The dosage provided (450 mg) for patchouli aligns with some estimated human equivalent doses for certain effects, but the overall lack of conclusive evidence for specific health outcomes in humans makes its efficacy speculative.
The Good
Single-ingredient formulation, simplifying understanding of what is being consumed.
Potential for traditional or anecdotal benefits for those seeking alternative remedies.
Standardized dose of 450 mg per capsule for consistency.
The Bad
Very limited human clinical evidence for efficacy and specific health benefits.
Research primarily consists of animal or preliminary studies, not directly translatable to humans with certainty.
Exact mechanisms of action and long-term effects of supplementation are not well-established.
Is it for you?
Best For: Individuals interested in traditional herbal remedies, those exploring stress relief or skin health support
Skip If: You are pregnant, nursing, or taking medications without consulting a healthcare provider.
Ingredients Analysis
Patchouli
450 mgHow to Use
Take one capsule, typically once daily, or as advised by a healthcare professional.
Daily
Flexible
As directed by a healthcare provider
Who Should Use This
Best For:
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