Peak Amino Blitz Red Raspberry
Inner Armour Sports Nutrition
Overview
Peak Amino Blitz Red Raspberry combines several well-researched ingredients, but the effectiveness is hampered by proprietary blends and undisclosed dosages. While the 4:1:1 BCAA ratio is good for muscle protein synthesis, the overall amount provided (within a 2.7g 'Advanced Recovery/Hydration Complex') is likely underdosed for optimal benefits. Similarly, L-Citrulline DL-Malate and L-Glutamine are also part of proprietary blends, making it difficult to assess if they are present in effective quantities. The energy matrix provides a good dose of caffeine, but the synergy with green tea extract in this blend is not fully transparent. The electrolyte content, while present, may also be suboptimal for significant hydration support depending on individual sweat rates and workout intensity.
The Good
Provides a stimulating energy boost from Caffeine Anhydrous.
Includes BCAAs to support muscle recovery and reduce soreness.
Contains electrolytes and coconut water powder for hydration support.
The Bad
Extensive use of proprietary blends makes it impossible to verify effective dosages for most ingredients.
Likely underdosed BCAAs and L-Citrulline DL-Malate for optimal benefits based on typical effective doses.
High caffeine content (200mg per scoop) may be too stimulating for some users or cause jitters, anxiety, or sleep disturbances.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with water and consume before, during, or after your workout.
Daily
Pre/Intra/Post-workout
Around exercise
