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Peanut Butter & Co. Peanut Powder

Peanut Butter & Co. Peanut Powder

Peanut Butter & Co.

#Protein Powder
58
Safety60
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Peanut Butter & Co. Peanut Powder primarily serves as a convenient source of plant-based protein and fiber. While it offers a lower-fat alternative to traditional peanut butter, its overall effectiveness as a supplement is limited to its basic nutritional profile. The added sugar and sodium content should be considered as part of a balanced diet.

The Good

Good source of plant-based protein (5g per serving)

Provides dietary fiber (1g per serving)

Lower in fat compared to traditional peanut butter (1.5g per serving)

The Bad

May trigger peanut allergies

Contains added sugars (1g per serving)

Sodium content may be a concern for some individuals

Is it for you?

Best For: Individuals seeking a lower-fat peanut option, protein supplementation, plant-based diets

Skip If: You have a peanut allergy or sensitivity.

Ingredients Analysis

Sat. Fat

0 g

Cholest.

0 mg

Sodium

95 mg

Total Carb.

5 g

Fiber

1 g

Incl. 1g Added Sugars

1 g

Vitamin D

0 %

Calcium

0 %

Iron

6 %

Potassium

4 %

Peanut flour

12 g

cane sugar

12 g

How to Use

Mix with water to create a spread, add to smoothies, oatmeal, or use in baking recipes.

Frequency:

Daily

Best Time:

Anytime

When:

As a protein boost or flavor enhancer

Who Should Use This

Best For:

Individuals seeking a lower-fat peanut option, protein supplementation, plant-based diets

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