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PEANUT BUTTER CUP WHEY PROTEIN

PEANUT BUTTER CUP WHEY PROTEIN

EARTH FED MUSCLE

#Protein Powder
78
Safety75
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein powder effectively delivers 29 grams of high-quality whey protein isolate per serving, which is sufficient for muscle repair and growth, especially when consumed post-workout. The inclusion of organic peanut flour and cocoa powder adds flavor and some minor nutritional benefits, but the primary effectiveness comes from the whey protein. It provides a good protein-to-calorie ratio, making it a suitable option for increasing daily protein intake.

The Good

High protein content per serving (29g) from a quality source (Whey Protein Isolate).

Features 'Truly Grass Fed' Whey Protein Isolate, indicating good animal welfare practices, though not necessarily superior efficacy.

Minimal fat (2g) and sugars (2g) per serving, suitable for lean muscle goals.

The Bad

Protein percentage per serving is moderate (70.7%) compared to higher concentrate isolates.

Contains organic peanut flour, which is a major allergen for some individuals.

No specific claims on muscle building due to Grass Fed aspects, as research does not show superior efficacy over conventional whey.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake

Skip If: You have a dairy allergy, severe lactose intolerance, or kidney disease.

Ingredients Analysis

Total Carbohydrates

6 g

Dietary Fiber

2 g

Includes 0g Added Sugars

0 g

Calcium

150 mg

Iron

1.8 mg

Sodium

65 mg

Potassium

360 mg

Truly Grass Fed Whey Protein Isolate

0 g

Organic Peanut Flour

0 g

Organic Cocoa Powder

0 g

Organic Stevia

0 g

How to Use

Mix one scoop with 6-8 oz of water or your preferred beverage. Consume post-workout or as needed to meet protein goals.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking to increase protein intake

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