Perfect Magnesium
Perfect Supplements
Overview
Perfect Magnesium delivers a substantial and effective dose of magnesium in the highly bioavailable citrate form, which is well-supported by scientific research for its various health benefits.
The Good
Provides a clinically effective dose of elemental magnesium (338 mg).
Utilizes Trimagnesium Citrate, a highly bioavailable form of magnesium.
Supports numerous bodily functions including muscle, nerve, and bone health.
The Bad
High doses may cause a laxative effect or digestive upset.
Individuals with low magnesium tolerance may need to start with very small doses.
Potential for drug interactions, requiring professional consultation.
Is it for you?
Best For: Individuals with magnesium deficiency, those seeking muscle relaxation, sleep support, or bone health.
Skip If: You have kidney disease or are on medications that interact with magnesium.
Ingredients Analysis
Elemental Magnesium
338 mgTrimagnesium Citrate
2250 mgHow to Use
Typically, take 1-2 capsules daily with food, preferably in the evening for relaxation benefits.
Daily
Evening
With food
Who Should Use This
Best For:
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