Perna
DaVinci Laboratories
Overview
Perna by DaVinci Laboratories primarily delivers Green Lipped Mussel, an ingredient with moderate research supporting its efficacy in reducing joint pain and improving function in osteoarthritis. The dosage of 1000 mg per capsule aligns with common study ranges. Alfalfa Herb Powder's contribution to joint health benefits is less clear.
The Good
Appropriate dosage of Green Lipped Mussel for joint support.
GLM has moderate scientific evidence for reducing osteoarthritis pain and improving joint function.
Green Lipped Mussel is generally well-tolerated with infrequent side effects.
The Bad
Contains Alfalfa Herb Powder, which lacks strong clinical evidence for direct joint health benefits.
Not suitable for individuals with shellfish allergies, which is a significant contraindication.
May have potential interactions with certain medications due to Alfalfa content.
Is it for you?
Best For: Individuals seeking joint health support, those with joint discomfort
Skip If: You have shellfish allergies, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Green Lipped Mussel
1000 mgAlfalfa Herb Powder
200 mgHow to Use
Consult product packaging for specific dosage instructions, typically taken with water.
Daily
Anytime
With food
