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Perna

Perna

DaVinci Laboratories

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines Perna Canaliculus (green-lipped mussel) and alfalfa powder, aiming to support connective tissue and joint function. While Perna Canaliculus shows some promise in alleviating mild to moderate osteoarthritis symptoms, clinical evidence is somewhat limited. Alfalfa's inclusion is intended to provide additional antioxidant and nutritional support, but human studies are scarce.

The Good

May provide moderate pain relief for mild to moderate osteoarthritis

Contains nutrients and compounds with anti-inflammatory properties

Alfalfa provides antioxidant and nutritional support

The Bad

Limited evidence of significant clinical benefits in severe osteoarthritis

Potential allergic reactions in individuals sensitive to shellfish

Alfalfa may cause gastrointestinal issues in some individuals

Is it for you?

Best For: Individuals seeking joint support, those with joint discomfort, active adults

Skip If: You have a shellfish allergy, are pregnant or nursing without consulting a doctor

Ingredients Analysis

Perna Canaliculus

1000 mg

Alfalfa; Powder

200 mg

How to Use

Typically, take 1-2 capsules twice daily with meals, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking joint support, those with joint discomfort, active adults

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