Phyto Complete
Metagenics
Overview
Phyto Complete aims to provide a comprehensive blend of nutrients and phytonutrients. However, the extremely high number of ingredients and the relatively small amounts of each raise concerns about underdosing. While some ingredients are beneficial, the formulation as a whole may not deliver significant or noticeable effects due to low concentrations.
The Good
Broad Spectrum: Supplies a wide array of vitamins, minerals and phytonutrients.
Source of Antioxidants: Contains several ingredients known for their antioxidant properties.
Enzyme inclusion: Includes digestive enzymes such as amylase and cellulase which could help improve digestion
The Bad
High Tablet Load: Requires consuming a large number of tablets (20 daily), which may be inconvenient for some users.
Potential Allergen Exposure: Contains soy and wheat, posing a risk for individuals with related allergies or sensitivities.
Broad Underdosing: Many recognized ingredients are included at levels far below clinically effective thresholds.
Is it for you?
Best For: Individuals seeking broad-spectrum plant-based nutritional support, general wellness, antioxidant support
Skip If: You have known allergies to plant-based ingredients, are pregnant or nursing without consulting a doctor, or are on specific medications that may interact with botanical extracts.
Ingredients Analysis
Calories From Fat
5 {Calories}Sugar
2 gVitamin A
3500 IUVitamin C
60 mgVitamin E
12 IUCalcium
53 mgPhosphorus
25 mgZinc
4 mgSodium
40 mgCarrot Root Powder
1.15 gTomato Fruit Powder
1000 mgLecithin
700 mgBroccoli Aerial Powder
600 mgTofu Powder
400 mgRice Starch
150 mgSchisandra Fruit Extract
130 mgPlant Pollen Extract
130 mgHesperidin Complex
50 mgBarley Grass Powder
50 mgWheat Grass Powder
50 mgCellulase
25 mgAmylase
8 mgGrape Seed Extract
1.5 mgPycnogenol(R)
550 mcgHorseradish Root Powder
168 mcgCayenne Fruit Powder
200 mcgHow to Use
Take 1-2 capsules daily with a meal, or as directed by your healthcare practitioner.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.
Spirulina vs Chlorella: Quality & Benefits
Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.
Active B-Complex Vitamins: A Complete Guide
Active forms of B-complex vitamins are more bioavailable, making them crucial for optimal health and absorption.