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Phyto Greens

Phyto Greens

Vita Plus

#Greens Powder
68
Safety75
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Phyto Greens contains a wide array of beneficial ingredients, many of which are supported by scientific research for their general health benefits. However, the use of a "Proprietary Phytonutrient Blend" makes it impossible to determine if individual ingredients within this blend are present at effective doses. The listed minerals (Calcium, Iodine, Magnesium, Phosphorus) are present at modest levels, contributing to daily intake but not necessarily providing therapeutic effects. The effectiveness of the product as a whole is therefore speculative due to dose uncertainty.

The Good

Provides a diverse range of plant-based phytonutrients and herbal extracts.

Includes well-researched ingredients recognized for antioxidant and anti-inflammatory properties (e.g., Spirulina, Chlorella, Curcumin, Ginger, Green Tea).

Features adaptogenic support from Ashwagandha for stress management and physical performance.

The Bad

The use of a "Proprietary Phytonutrient Blend" obscures the exact dosages of many key and potentially beneficial ingredients, making efficacy assessment difficult.

Several ingredients in the blend (e.g., Wheat Grass, Aquamin Sea Minerals, Olive Leaf Extract, Wild Yam, Lemon Bioflavonoid, Alfalfa, Raspberry Seed Powder) have unknown quantities, hindering evaluation of their effectiveness.

Some ingredients (e.g., Wild Yam, Alfalfa, Cape Aloe) carry specific safety considerations or potential drug interactions which are difficult to evaluate without transparency on their doses.

Is it for you?

Best For: Individuals seeking to increase nutrient intake, those with limited vegetable consumption, people looking for digestive support

Skip If: You have specific allergies to ingredients, or are on blood thinners (due to Vitamin K)

Ingredients Analysis

Calcium

200 mg

Iodine

3 mcg

Magnesium

50 mg

Phosphorus

29 mg

Proprietary Phytonutrient Blend

600 mg

Olive Leaf Extract

Wheat Grass

Aquamin Sea Minerals

Ashwagandha Extract

Chlorella

Cape Aloe

Spirulina

Green Tea

Wild Yam

Lemon Bioflavonoid

Alfalfa

Cranberry Extract

Curcumin Extract

Ginger

Raspberry Seed Powder

How to Use

Mix one scoop with 8-12 oz of water or your favorite beverage.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking to increase nutrient intake, those with limited vegetable consumption, people looking for digestive support

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