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PhytoSoy Double Dutch Chocolate

Universal Nutrition

#Protein Powder
78
Safety80
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

PhytoSoy Double Dutch Chocolate effectively delivers a substantial dose of soy protein isolate for muscle support and recovery, alongside a robust blend of essential vitamins and minerals at or above daily recommended values. While soy protein is a complete protein, its efficacy for muscle gain is slightly less than whey protein. The inclusion of specified forms of isoflavones and micronutrients like chromium and selenium adds to its overall health benefits, contributing to glucose metabolism and antioxidant defense, though the long-term impact on specific health markers from this blend needs further dedicated research.

The Good

Excellent plant-based protein source (20g per serving).

Contains a complete amino acid profile.

Rich in essential vitamins and minerals, including Folic Acid, Selenium, and Chromium at 100% RDA or more.

The Bad

Potential for allergic reactions in those sensitive to soy.

Soy protein's effects on muscle gain are generally less pronounced than whey protein.

Contains Fructose (simple sugar) which can be a concern for some.

Is it for you?

Best For: Vegans, vegetarians, individuals with lactose intolerance, athletes seeking plant-based protein

Skip If: You have a soy allergy or sensitivity

Ingredients Analysis

Saturated Fat

Total Carbohydrates

9 g

Dietary Fiber

2 g

Sugar

5 g

Folic Acid

445 mcg

Pantothenic Acid

90 mcg

Calcium

560 mg

Iron

4.4 mg

Phosphorus

225 mg

Selenium

70 mcg

Copper

435 mcg

Zinc

1.1 mg

Chromium

120 mcg

Sodium

200 mg

How to Use

Mix one scoop with 8-10 oz of cold water or your preferred beverage. Consume post-workout or as a protein supplement throughout the day.

Frequency:

Daily

Best Time:

Post-workout, Any time

When:

Mixed with water or milk

Who Should Use This

Best For:

Vegans, vegetarians, individuals with lactose intolerance, athletes seeking plant-based protein

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