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Pine Pollen

Pine Pollen

Bio Nutrition

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Pine pollen has been traditionally used for its health benefits, including vitality and hormonal support. While research shows promise in areas like antioxidant activity, liver protection, and skin health, much of the evidence is based on limited clinical trials with variability in study quality. More research is needed to confirm the specific benefits for general wellness and other reported claims.

The Good

Rich in bioactive compounds, containing vitamins, minerals, and amino acids.

Traditional use in Chinese medicine for vitality and immune function.

May provide antioxidant and anti-inflammatory benefits.

The Bad

Limited clinical evidence for specific benefits.

Potential for allergic reactions in susceptible individuals.

Lack of standardized dosing protocols.

Is it for you?

Best For: Individuals seeking natural hormonal support, those interested in adaptogenic herbs, general wellness support

Skip If: You have pollen allergies, are pregnant or breastfeeding, or have hormone-sensitive conditions.

Ingredients Analysis

Pure Pine Pollen Powder 10:1 Extract

1500 mg

How to Use

Typically taken as capsules or powder mixed into water or smoothies. Follow label directions for specific serving size.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking natural hormonal support, those interested in adaptogenic herbs, general wellness support

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