Plant Based Protein Matcha
Truvani
Overview
This plant-based protein powder provides a good source of protein with some additional benefits from matcha green tea. The protein blend contributes to overall muscle health without common additives. However, the inclusion of only 6 ingredients may limit the diversity of nutrients. The product is effective as a protein supplement but does not offer an extensive range of micronutrients.
The Good
Provides 20g of plant-based protein per serving, supporting muscle growth and recovery.
Offers a complete amino acid profile through its blend of pea, pumpkin seed, and chia seed proteins.
Certified organic and non-GMO, ensuring high-quality, clean ingredients.
The Bad
Relatively high sodium content per serving (304mg), which may be a concern for individuals monitoring sodium intake.
Contains coconut as an allergen, which may cause reactions in sensitive individuals.
The Prop 65 warning about lead content is concerning and requires careful consideration.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, those looking for antioxidant support
Skip If: You are sensitive to caffeine or have a known allergy to any plant-based protein sources.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 ounces of water or your preferred beverage. Shake well until dissolved.
Daily
Morning or Post-Workout
Mixed with water, plant milk, or in a smoothie
Who Should Use This
Best For:
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