Plant Based Protein Powder
Wegmans Organic
Overview
Wegmans Organic Plant Based Protein Powder provides a moderate amount of protein per serving, primarily from pea protein, supplemented with flaxseed and pumpkin seed. While it is a decent source of plant-based protein, it's important to consider its amino acid profile compared to other protein sources, especially for those focused on muscle protein synthesis. It provides an excellent source of iron.
The Good
Offers a plant-based protein source suitable for vegans and those with dairy or soy allergies.
Provides a good source of iron (33% DV per serving).
Organic ingredients may appeal to health-conscious consumers.
The Bad
High sodium content per serving (320mg)
Reliance on pea protein, which may be less effective for muscle protein synthesis compared to whey protein if not combined with other plant-based proteins to improve the amino acid profile.
Contains stevia, which some users may find has an unpleasant aftertaste.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based protein, fitness enthusiasts
Skip If: You have allergies to common plant protein sources (e.g., pea, rice, soy) or specific digestive sensitivities.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Anytime
Mixed with water, milk, or in smoothies
Who Should Use This
Best For:
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