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Plant-Based Vitamin C

Plant-Based Vitamin C

Global Healing Center

#Vitamin C
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement provides a significant and effective dose of plant-based Vitamin C (500mg), which is well-supported by research for its antioxidant and immune-boosting properties. However, quantifying the contributions of the various fruit extracts beyond their vitamin C content is challenging due to the lack of specific individual dosages for these extracts. The 'energized Trace Minerals' and 'Organic Plant Essence Blend' are vaguely defined, making their specific efficacy difficult to assess beyond general health support.

The Good

Provides a robust 500mg dose of Vitamin C per serving.

Utilizes diverse, natural, and organic plant-based sources of Vitamin C, potentially offering a broader spectrum of phytonutrients.

Vitamin C is well-researched for immune support, antioxidant activity, and collagen synthesis.

The Bad

Exact quantities of individual fruit extracts (Amla, Acerola, Kakadu Plum, Camu Camu, Rosehip) are not disclosed, making it difficult to ascertain optimal dosing for constituents beyond Vitamin C.

The term 'energized Trace Minerals' is vague and lacks specific mineral types or quantities, which can be a concern for informed consumers or those monitoring mineral intake.

The 'Organic Plant Essence Blend' is unspecified, making it difficult to evaluate its precise benefits or potential interactions.

Is it for you?

Best For: Individuals seeking a plant-based vitamin C, those looking for antioxidant support, people preferring liquid supplements

Skip If: You have allergies to listed ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Organic Vitamin C

500 mg

Organic Amla Fruit Extract

Organic Acerola Fruit Extract

Organic Kakadu Plum Fruit Extract

Organic Camu Camu Fruit Extract

Organic Rosehip Whole Plant Extract

How to Use

Likely taken orally, possibly diluted in water, as a liquid supplement.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking a plant-based vitamin C, those looking for antioxidant support, people preferring liquid supplements

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