Plant Force Liquid Iron
Gaia Herbs
Overview
Plant Force Liquid Iron provides a source of iron to address iron deficiency, with added plant extracts for potential synergistic benefits. The 10mg of elemental iron per serving is a moderate dose designed to help improve iron stores. However, non-heme iron may have variable absorption rates, and the effects of the plant extracts are less substantiated in a clinical setting. The proprietary blend lacks transparency regarding specific ingredient dosages and effects.
The Good
Provides a good source of iron for those with iron deficiency
Includes plant-based ingredients, suitable for vegetarians
Liquid form may be easier to consume than pills for some individuals
The Bad
Potential for gastrointestinal discomfort
Added sugars from honey content
May cause dark stool, which can be alarming
Is it for you?
Best For: Individuals with iron deficiency, vegans, vegetarians, those seeking a plant-based iron source
Skip If: You have hemochromatosis or other iron overload conditions, or are not iron deficient. Consult a doctor if pregnant or nursing.
Ingredients Analysis
How to Use
Shake well before use. Take the recommended dose directly or mix with water or juice, preferably with food.
Daily
Morning
With food
Who Should Use This
Best For:
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