PLANT PROTEIN Vanilla Ice Cream Flavor
VEDGE
Overview
Vedge Plant Protein offers a blend of organic plant-based proteins, providing 25g of protein per serving. While the blend aims to offer a comprehensive amino acid profile, the use of a proprietary blend obscures the exact quantities of each protein source preventing a complete effectiveness assessment. The protein content is adequate for supporting muscle recovery and overall protein intake goals.
The Good
Vegan and Gluten-Free
Non-GMO and Organic
Good source of iron with 20% DV per serving
The Bad
Proprietary blend obscures individual ingredient dosages
Potential allergen risk due to manufacturing in a facility that processes common allergens.
Sodium content is relatively high at 270mg per serving.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy allergies, athletes, fitness enthusiasts, those seeking a clean plant-based protein.
Skip If: You have known allergies to any of the listed ingredients (e.g., pea, pumpkin, sunflower seeds).
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of cold water or your favorite beverage and shake well.
Daily
Post-workout or between meals
Mixed with water or plant-based milk
Who Should Use This
Best For:
Similar Products
Recommended Articles
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.