Plantn Plant Protein Banana French Toast
AMBROSIA COLLECTIVE
Overview
Plantn Plant Protein Banana French Toast provides a moderate amount of plant-based protein with an added micronutrient blend. While it offers a convenient way to supplement protein intake, the micronutrient dosages are relatively low, and some ingredients are in less bioavailable forms. The overall effectiveness is adequate as a protein source, but clinical benefits from the added micronutrients may be limited.
The Good
Provides 20g of plant-based protein per serving
Vegan friendly
Gluten free
The Bad
Micronutrient dosages are low
Magnesium and Zinc are in oxide forms, which have lower bioavailability
Some ingredients are dosed at levels that do not have strong clinical support
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy sensitivities, athletes, fitness enthusiasts
Skip If: You have allergies to specific plant protein sources (e.g., pea, rice) or artificial sweeteners.
Ingredients Analysis
Cholesterol
0 mgAdded Sugars
0 gVitamin A (as Beta Carotene)
250 mcgVitamin D (as Cholecalciferol)
0.36 mcgRiboflavin
0.39 mgNiacin (as Niacinamide)
4.8 mgFolate (as L-Methylfolate)
1.2 mcg DFEVitamin B12 (as Methylcobalamin)
0.72 mcgBiotin
9 mcgIron (as Ferrous Fumarate)
0.36 mgZinc (as Zinc Oxide)
0.36 mgCopper (as Copper Gluconate)
0.18 mgSodium
5 mgPotassium
100 mgHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water or milk
Who Should Use This
Best For:
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