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PlentiPlants Coconut Almond

PlentiPlants Coconut Almond

Body Nutrition

#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein supplement provides a robust dose of a diverse plant protein blend, supported by digestive enzymes. The 21g of protein per serving is effective for muscle support, and the blend aims to overcome typical limitations of single plant proteins. The inclusion of digestive enzymes is a positive step towards improving protein absorption and reducing potential gastrointestinal discomfort.

The Good

Significant Protein Content (21g per serving)

Diverse Plant Protein Blend for complete amino acid profile

Includes Digestive Enzymes for enhanced absorption and reduced discomfort

The Bad

Contains common allergens (coconut, almond)

Cross-contamination risk due to shared manufacturing facility (eggs, milk, soy, peanuts, wheat, tree nuts)

California Proposition 65 Warning for reproductive harm raises significant safety concerns

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, athletes, fitness enthusiasts

Skip If: You have allergies to coconut or almond, or specific plant protein sources

Ingredients Analysis

Calories From Fat

30 Calorie(s)

Saturated Fat

1.5 g

Cholesterol

Total Carbohydrates

4 g

Dietary Fiber

2 g

Added Sugars

Calcium

35 mg

Iron

4 mg

Sodium

290 mg

Potassium

70 mg

Non-Proprietary Protein Blend

21 g

Pea Protein

Pumpkin Seed Protein

Sunflower Protein

Hemp Protein

Almond Protein

Digestive Enzymes

50 mg

Protease

Peptidase

Hemicellulase

How to Use

Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Morning, Post-workout

When:

Anytime, especially post-workout or as a meal supplement

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, athletes, fitness enthusiasts

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