ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Poke Non-Alcohol

Poke Non-Alcohol

Hawaii Pharm

#Other
13
Safety15
Efficacy10
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Poke Root Extract lacks substantial evidence to support its effectiveness in humans. While in vitro studies suggest potential antiproliferative effects, the absence of human clinical trials and the inherent toxicity of the extract render any perceived benefits highly uncertain. Its use cannot be recommended without rigorous scientific validation.

The Good

Traditional use in folk medicine (though not validating safety)

Natural ingredient

The Bad

High Toxicity Risk

Severe Gastrointestinal Side Effects

Contraindicated for Pregnant/Breastfeeding Women

Is it for you?

Best For: Individuals seeking traditional herbal remedies, those avoiding alcohol in supplements

Skip If: Pregnant, nursing, taking medications, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Poke Root Extract; Dry

1156 mg

How to Use

Take a specified number of drops (e.g., 10-30) diluted in water or juice, one to three times daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking traditional herbal remedies, those avoiding alcohol in supplements

Recommended Articles

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.

Key Nutrients for Bone Health & Osteoporosis Prevention

Key Nutrients for Bone Health & Osteoporosis Prevention

Critical nutrients for bone health include dietary protein, calcium, vitamin D, omega-3 fatty acids, and vitamin K2, alongside healthy lifestyle choices.

Mushroom Supplement Extraction: Enhancing Potency

Mushroom Supplement Extraction: Enhancing Potency

Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.

Top Ingredients for Liver Health: What You Need to Know

Top Ingredients for Liver Health: What You Need to Know

Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.