Poke Root

Herbalist & Alchemist

#Other

Safety20

Efficacy35

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

Poke root has a long history of traditional use, particularly for lymphatic support. However, its efficacy is not supported by robust clinical evidence. Most of the current research is preliminary, with anticancer and immunomodulatory effects observed primarily in in vitro and animal models. Due to the lack of human studies, its effectiveness in practice remains largely unproven.

The Good

Traditional Use for Lymphatic Drainage

Potential Anticancer Properties (in vitro)

Potential Immunomodulatory Effects (in vitro and animal studies)

The Bad

High Toxicity Risk

Severe Side Effects

Lack of Human Clinical Trials

Is it for you?

Best For: Individuals seeking traditional herbal support, under professional guidance

Skip If: Pregnant, breastfeeding, have kidney or liver disease, or without professional guidance due to toxicity concerns.

Ingredients Analysis

Fresh Poke Root Extract

0.25 mL

How to Use

Typically taken as a tincture, diluted in water, following specific dosage instructions due to its potency.

Frequency:

As directed by a healthcare professional

Best Time:

As directed

When:

With food or water

Who Should Use This

Best For:

Individuals seeking traditional herbal support, under professional guidance