ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Polygonum 14

Polygonum 14

Evergreen

#Other
48
Safety55
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Polygonum 14 is a traditional Chinese herbal formula that combines thirteen different herbs. Each of these herbs has a history of use, and some have preliminary research suggesting potential health benefits. However, there is a general lack of robust clinical trials supporting the effectiveness of this specific combination. Furthermore, the absence of quantified ingredient amounts makes it challenging to assess the overall efficacy of the formula.

The Good

Combination of diverse herbs with potential synergistic effects

Traditional use suggests potential benefits for overall well-being related to kidney and liver functions

Some ingredients may provide antioxidant and anti-inflammatory effects

The Bad

Lack of modern clinical evidence supporting traditional uses

Potential for variable ingredient quality and sourcing

Possible allergic reactions to included herbs, especially soy

Is it for you?

Best For: Individuals seeking traditional herbal support for hair health, vitality, and anti-aging

Skip If: You have liver disease, are pregnant or breastfeeding, or are taking medications that interact with liver function.

Ingredients Analysis

Zhi He Shou Wu (Rx Polygoni Mult. Prep)

0 g

Mo Han Lian (Herba Ecliptae)

0 g

Sang Shen (Fructus Mori)

0 g

Dang Gui (Radix Angelicae Sinensis)

0 g

Hei Zhi Ma (Semen Sesami Nigrum)

0 g

Han Lian Cao (Herba Ecliptae)

0 g

Nu Zhen Zi (Fructus Ligustri Lucidi)

0 g

Shu Di Huang (Radix Rehmanniae Prep)

0 g

Gan Cao (Rx/Rz Glycyrrhizae)

0 g

Bai Shao (Radix Paeoniae Alba)

0 g

Chuan Xiong (Rhizoma Chuanxiong)

0 g

Da Zao (Fructus Jujubae)

0 g

Gui Zhi (Ramulus Cinnamomi)

0 g

How to Use

Take 1-2 capsules daily with water, preferably with a meal. Consult product label for specific dosage instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for hair health, vitality, and anti-aging

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE