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Pomegranate Blueberry

Pomegranate Blueberry

Thompson

#Other
68
Safety80
Efficacy55
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides Pomegranate and Blueberry, both known for their antioxidant properties. However, the doses of the primary active ingredients, pomegranate and blueberry, are considerably lower than those typically used in clinical studies demonstrating specific health benefits for cardiovascular, cognitive, or metabolic health. While it may offer a general antioxidant boost, its effectiveness for targeted health outcomes is likely limited due to underdosing. The inclusion of a FOS blend contributes some prebiotic potential but its exact contribution to overall efficacy is unclear without more detailed information.

The Good

Contains Well-Researched Antioxidants (Pomegranate, Blueberry)

Convenient Chewable Form

Includes Prebiotic Fiber (FOS blend)

The Bad

Low Pomegranate Dosage Compared to Research

Low Blueberry Dosage Compared to Research

Presence of Sugar Alcohols (Sorbitol, Xylitol)

Is it for you?

Best For: Individuals seeking antioxidant support, general wellness

Skip If: You have known allergies to pomegranate or blueberry, or are on medications that may interact.

Ingredients Analysis

Total Carbohydrates

3 g

Pomegranate

116 mg

Pomegranate

200 mg

Blueberry

100 mg

Natural Blueberry Powder

75 mg

Stevia

6 mg

How to Use

Follow dosage instructions on the product label, typically taken with water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, general wellness

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