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Pomegranate Complete

Pomegranate Complete

Life Extension

#Other
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Pomegranate Complete combines multiple forms of pomegranate extracts, including Pomella extract, which has shown promise for anti-inflammatory and cardio-protective benefits, but potential benefits are limited by unclear dosages of a key ingredient.

The Good

Contains Pomella Pomegranate Extract, a patented form of pomegranate extract with confirmed punicalagin content.

Includes extracts from the fruit, flower, and seed of the pomegranate, potentially offering a wider range of bioactive compounds.

Pomegranate extracts are rich in antioxidants and have been shown to support cardiovascular health.

The Bad

Proprietary blend makes it impossible to determine individual ingredient dosages within that blend.

Limited research on the long-term effects of this specific combination of pomegranate extracts.

Potential for gastrointestinal discomfort in sensitive individuals.

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in anti-aging benefits

Skip If: Pregnant, lactating, or undergoing treatment for medical conditions without consulting a healthcare provider

Ingredients Analysis

Pomella Pomegranate Extract

400 mg

Proprietary Pomegranate Blend

137.5 mg

Pomegranate Flower Extract

Pomegranate Seed Oil

How to Use

Take one softgel daily, preferably with food, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in anti-aging benefits

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