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Pomegranate Whole Fruit Extract

Pomegranate Whole Fruit Extract

Bluebonnet Super Fruit

#Other
78
Safety85
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This pomegranate whole fruit extract offers a range of potential benefits from weight management to anti-inflammation, with improvements in insulin sensitivity noted in specific populations like those with PCOS or Type 2 Diabetes. While the extract is rich in polyphenols and punicalagins, its universal efficacy remains somewhat limited, warranting careful consideration for individual needs and expectations.

The Good

Rich in antioxidants, particularly punicalagins and polyphenols.

May improve cardiovascular health.

Could provide anti-inflammatory effects.

The Bad

Potential interactions with blood pressure medications.

Gastrointestinal discomfort may occur in sensitive individuals.

May cause allergic reactions in sensitive individuals.

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in cardiovascular health, general wellness

Skip If: You are on blood-thinning medication or have known allergies to pomegranates.

Ingredients Analysis

Pomegranate Whole Fruit Extract

800 mg

Polyphenols

320 mg

Punicalagins

160 mg

How to Use

Typically, take one capsule daily with a meal or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in cardiovascular health, general wellness

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