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Pomegranate X 1000 mg

Pomegranate X 1000 mg

Emerald Laboratories

#Other
78
Safety85
Efficacy70
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Pomegranate X 1000 mg provides a research-backed dose of pomegranate extract, which is known for its antioxidant and anti-inflammatory properties. The inclusion of standardized extract for Punicalagin and Ellagic Acid further strengthens its potential efficacy. While not all claims are explicitly tied to the exact 1000 mg dose, the overall evidence for pomegranate's benefits at comparable doses is strong.

The Good

Provides a clinically relevant dose of pomegranate extract (1000 mg)

Standardized for Punicalagin and 70% Ellagic Acid, indicating potency and active compounds

Strong evidence for antioxidant and anti-inflammatory properties

The Bad

Long-term safety data beyond 8 weeks is limited

Potential, though not well-documented, interactions with certain medications

Specific inclusion amounts for Vitamin C and Folic Acid are not disclosed in the supplement facts

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in cardiovascular health

Skip If: You have known allergies to pomegranate or are taking medications that may interact, consult a healthcare provider.

Ingredients Analysis

Pomegranate Fruit & Standardized Extract

1000 mg

How to Use

Typically taken once daily with water, preferably with a meal for better absorption.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in cardiovascular health