Positive Teens & Kids
Planetary Herbals
Overview
The product's effectiveness is difficult to assess due to its proprietary blend, which does not disclose the individual amounts of each ingredient. While many of the contained herbs (St. John's Wort, Bacopa, Lemon Balm, Passionflower, Chamomile) have evidence for mood, anxiety, or cognitive support in adults, it is impossible to determine if they are present at clinically effective doses for the target population (teens and kids). Some ingredients like Jujube and Hawthorn also lack strong evidence for their purported benefits in this context or are included at unknown, potentially sub-optimal doses.
The Good
Contains some herbs with traditional use and research-backed benefits for mood and relaxation (e.g., Lemon Balm, Passionflower, Chamomile).
Bacopa monnieri has some evidence for cognitive enhancement.
Product acknowledges potential for drug interactions and photosensitivity from St. John's Wort.
The Bad
Proprietary blend format makes it impossible to determine if active ingredients are dosed effectively or safely.
Inclusion of St. John's Wort is highly problematic and risky for a product marketed to teens and kids due to severe drug interactions and photosensitivity concerns.
Many ingredients lack robust clinical evidence for efficacy and safety in children and adolescents.
Is it for you?
Best For: Children and teenagers, parents seeking general health support for their kids
Skip If: You have known allergies to any listed ingredients or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Follow dosage instructions on the label, typically taken once daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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