Post-Workout Recovery Supplement Strawberry Lemonade
Transparent Labs
#Post-Workout
83
Safety85
Efficacy80
Transparency95
Based on Examine, Wikipedia, and 23 other sources
Overview
A comprehensive post-workout supplement designed to support muscle recovery, reduce soreness, and replenish energy stores with clinically studied ingredients.
Is it for you?
Best For: Athletes, bodybuilders, and fitness enthusiasts looking to optimize muscle recovery, reduce soreness, and support strength gains after intense workouts.
Skip If: You have pre-existing kidney conditions (due to creatine), are pregnant or nursing, or are sensitive to any of the ingredients. Consult a healthcare professional if you have concerns.
Ingredients Analysis
How to Use
Mix one scoop with 10-12 ounces of cold water immediately after your workout.
Frequency:
Daily (on training days)
Best Time:
Post-workout
When:
Immediately after exercise, mixed with water.
Who Should Use This
Best For:
Athletes, bodybuilders, and fitness enthusiasts looking to optimize muscle recovery, reduce soreness, and support strength gains after intense workouts.
