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Power Minerals plus K

Power Minerals plus K

Nutrients for Health

#Multivitamin
68
Safety75
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Power Minerals plus K provides a measurable amount of potassium and phosphorus, which are essential nutrients with established roles in bodily functions. However, the efficacy of the extensive 'Proprietary Blend' of botanical extracts and the 'Colloidal Trace Mineral Blend' is highly questionable due to undisclosed dosages, making it impossible to ascertain if the ingredients are present at therapeutic levels. While individual botanicals have potential benefits, underdosing in a blend renders their inclusion largely ineffective for specific health outcomes.

The Good

Provides moderate amounts of essential minerals Potassium and Phosphorus.

Certified cGMP manufacturing practices indicate a commitment to quality and safety standards.

Liquid form may offer easier consumption for individuals who struggle with pills.

The Bad

Extensive use of proprietary blends makes it impossible to determine effective dosages for most ingredients.

Many botanical ingredients are likely underdosed given the small total blend size (375mg) for 15+ extracts.

5g of added sugars per serving is an unnecessary addition that contradicts general health advice.

Is it for you?

Best For: Individuals seeking general mineral support, those with potential dietary deficiencies, people looking to support electrolyte balance.

Skip If: You have kidney disease, hyperkalemia, or are on medications affecting potassium levels without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

5 g

Added Sugars

5 g

Phosphorus

110 mg

Potassium

300 mg

Proprietary Blend

375 mg

Colloidal Trace Mineral Blend

Bee Pollen; Powder

Chamomile Flower Extract

Sarsaparilla; Powder

Dandelion Whole Plant Extract

Red Clover Flowering Tops Extract

Licorice Root Extract

Rose Hip; Powder

Thyme Aerial Parts Extract

Gentian Root Extract

Saw Palmetto Fruit Extract

Orange; Powder

Passionflower Extract

Alfalfa Leaf Extract

Celery Seed Extract

How to Use

Take the recommended serving size daily with a meal to enhance absorption and minimize potential stomach upset.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general mineral support, those with potential dietary deficiencies, people looking to support electrolyte balance.

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