POWER UP PREMIUM TRAIL MIX
POWER UP
Overview
The POWER UP PREMIUM TRAIL MIX offers a blend of nuts and dried fruits that can contribute to a healthy diet by providing fiber, healthy fats, and some protein. While individual ingredients like walnuts, almonds, and pistachios have research-backed benefits for heart health and metabolic parameters, the product's overall effectiveness as a 'heart healthy' snack is somewhat mitigated by the presence of added sugars. The contribution to daily vitamin and mineral intake is minor per serving.
The Good
Good source of healthy fats, fiber, and some protein from nuts.
Nuts known for potential cardiovascular benefits (e.g., cholesterol reduction).
Contains antioxidants from dried cranberries and blueberries.
The Bad
No specific health benefits are expected from the low levels of vitamins and minerals.
Contains added sugars, which should be consumed in moderation.
Potential for allergic reactions for individuals with tree nut allergies.
Is it for you?
Best For: Individuals seeking a convenient and nutritious snack, hikers, students, active individuals
Skip If: You have severe nut or seed allergies, or are on a strict calorie-controlled diet.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
70 mgVit. D
0 mcgIron
1 mgCalcium
36 mgPotas.
123 mgWALNUTS
0 gALMONDS
0 gPISTACHIOS
0 gHow to Use
Consume a serving size as indicated on the packaging. Great for hiking, work, or as a quick energy boost.
Daily
Anytime
As a snack between meals or on the go
Who Should Use This
Best For:
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